Anchor & Flow Yoga
Let Your Breath Guide You

Welcome aboard Anchor & Flow: our sunrise voyage into breath and balance. Each practice, guided by an expert instructor, pairs gentle tides of movement with curated wellness touches, tea and coffee, and quiet discovery at dawn. Secure your spot by purchasing a ticket at High Seas, explore upcoming sail dates (*more dates coming soon*) below, and drop your details at the bottom of the page to stay in the loop on future sessions.
Every ticket includes:
- Yoga mat to use during event
- Guided yoga session
- Tea, coffee, & light bites
- Premium wellness experiences
- Exclusive shopping perks
- And more!
We also have High Seas yoga mats available to purchase. Get a mat with your ticket and save!
Ticketing Process
Currently we offer two options for purchasing tickets: In store at High Seas or as an add-on to a local delivery order.
1. Purchase in store: Head to High Seas and let our Product Specialists know you’d like to buy a yoga ticket. Make sure to bring your ID! You will receive a confirmation email after purchase.
2. Add on to a local delivery order: Head to our online menu and add products and a ticket to your cart (delivery minimum is $75). Complete checkout and pay when your order arrives. You will receive a confirmation email after purchase.
Purchased multiple tickets? Don’t worry – all of your tickets are on our guest list under the buyer’s name. All attendees must be 21+ and bring an ID to check in on event day.*
*Guests 18 and older with a valid cannabis doctor’s recommendation may also participate. Please bring documents with you on event day.
Upcoming Dates
Check out each event page for more ticket information, event-specific details, and to add it to your calendar.

June 2025
June 21 at 7am
Join us for a refreshing yoga flow with our wonderful instructor Molli.
General Admission Yoga Ticket: $30
GA Yoga Ticket and Mat Bundle: $65 ($105 value)*
For a limited time: Get an exclusive gift with your ticket purchase.
*If purchasing via delivery: Add yoga ticket and yoga mat to your cart, discount will apply at checkout.

